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About
Natalie Brooks, MA, LMFT, RYT
I’m Natalie Brooks, a trauma-informed therapist integrating mentalization-based and somatic approaches to support regulation, insight, and lasting change. My work helps clients develop reflective capacity, emotional regulation, and a deeper connection to themselves over time.
Our
Story
SMART Therapy is one part of my broader integrative approach, which also includes mentalization-based therapy (MBT) and psychodynamic psychotherapy. SMART supports both my clinical practice and educational offerings by providing a concrete, body-informed way to help regulation and reflection take hold—especially when insight alone isn’t enough.
How SMART Fits Into My Work​
SMART Therapy is one part of my broader integrative approach, which also includes mentalization-based therapy (MBT) and psychodynamic psychotherapy. SMART supports both my clinical practice and educational offerings by providing a concrete, body-informed way to help regulation and reflection take hold—especially when insight alone isn’t enough.
