Who We Help
Athletes & Artists
Mindwell Therapy has been helping athletes and performers stay at the top of their game for over 18 years. Our holistic approach to sports therapy teaches mind-body strategies to strengthen their physical performance and emotional health.
Introverts
At Mindwell Therapy we understand the unique challenges introverts face in an extroverted world and guide our patients through techniques they can use to thrive in any environment. Through therapy our patients are able to lessen their anxiety, connect with others in a meaningful way, and build deeply satisfying relationships while staying true to themselves.
Parents
Parenting comes with its own unique set of challenges. Raising confident and secure children requires a parent who can attune to their child’s true nature and create an emotionally safe place for a child or teen to fall. Sometimes our own anxiety gets in the way and our relationship with our child suffers. Therapy focused on having your child’s mind in mind can help create new understanding.
We are here for you.
Book your free 15-Minute consultation with Mindwell Therapy.