Individual therapy for depression
We often use the terms sad and depressed interchangeably. Sadness is a normal emotion that we all experience from time to time in response to various events. Depression, however, lasts for several weeks or months and can interfere with a person’s daily functioning.
Feelings of hopelessness, despair, difficulty concentrating or “brain fog”, social isolation, insomnia/ hypersomnia (sleeping too much), are a few symptoms of clinical depression. A person often feels like everything, including meeting basic needs, is difficult.
Depression is caused by a combination of biological, psychological, social, and environmental factors that vary from person to person. With a treatment plan developed specifically for you, feeling better is possible!