Individual Therapy

Together, we will identify patterns of thinking, explore buried feelings, and discover how linking them together will result in a less self-conscious, more authentic and present You.

Depression and Anxiety

Together, we will develop a customized approach to treating your depression, including talking through your issues, creating a plan for when your feelings come up, developing healthy relationships, and more

Eating Disorder Therapy

Our goal is to help you identify your true Self outside of the disorder and uncover the type of treatment that will lead you to lifelong recovery from your eating disorder.


Mentalizing has to do with how our mind works. It is the way our mind tells us what we are feeling and thinking, and why we are behaving as we are.

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